Summer Discovery's health and fitness courses inspire students to take charge of their well-being. Through a variety of action-based activities in the classroom and on the field, along with expert-led instruction, students delve into the fundamentals of nutrition, master personalized workout routines, and embrace mindfulness practices. This comprehensive approach equips them with the essential knowledge and lifelong habits needed to achieve a balanced and healthy lifestyle, setting them on a path to overall wellness and success.
Health and Fitness
UCLA
UCLA offers physical education options for middle and high schoolers in all types of sports! Practice your tennis skills, perfect your form in weight training, and even break out your wetsuit and test your surfing skills. Summer Discovery high school students can combine academic and fitness courses, and middle school students can participate in on-campus workshops to supplement their academic explorations in the classroom. Maximize your time with Discovery at UCLA as you work out your brain and your body!
Dartmouth
Students will combine human health fundamentals with sports psychology, performance training, and team building to optimize their performance and leadership skills both on and off the field. Through experiential learning with instructors and guest speakers, students discover how elite athletes train, develop their own leadership style, and build lifelong skills that provide a competitive edge.
WANT MORE OPTIONS?
Summer Discovery offers a wide selection of course subjects for various age groups at top-tier universities.