How Do Courses Work? For each campus, you may build your own schedule (1 course in the morning, 1 course in the afternoon) or choose an Academy where the courses are packaged together for you (Academy also includes Inc. Young Entrepreneurs).

Note: Availability is updated every 24 hours; it is possible that certain courses with limited availability may be full upon a new search.

Summer Discovery Middle School Enrichment Program at Georgetown University

2 Weeks

Workshop: Healthy Lifestyles (M/W)

On CampusAge Range 12-14Course Time Afternoon EST

The class will focus on 4 areas: cardio fitness, strength training, mind/body/spirit work and nutrition for the body & mind. Cardio Fitness will include fitness testing and an aerobic sampler classes like: spinning, swimming, jogging, cardio combat, cardio hip hop, step, or Zumba. During strength training, students work with a trainer to create a moderate impact personal weight training program. Students will also learn about the effects of stress on the body and about the benefits of a stretching and meditation program. Possible classes include yoga, Pilates, meditation and stretching. On lecture days, students will learn about nutrition and how to maintain a healthy and well-balanced diet, as well as dealing with life’s stresses.

Who Should Take This Course? This course is suitable for middle schoolers who would like to learn how to live a healthier life by incoporating healthy lifestyle choices.
Highlights This class utilizes certified fitness instructors and nutritionists, as well as guest speakers to create a total mind-body wellness experience.
Dates & Tuition
  • Jul 2 - Jul 28: Residential - $10,199
  • Jul 2 - Jul 14: Residential - $6,599
  • Jul 16 - Jul 28: Residential - $6,599
  • Jul 3 - Jul 27: Commuter - $5,299
  • Jul 3 - Jul 13: Commuter - $3,699
  • Jul 17 - Jul 27: Commuter - $3,699

Course Finder

How Do Courses Work? For each campus, you may build your own schedule (1 course in the morning, 1 course in the afternoon) or choose an Academy where the courses are packaged together for you (Academy also includes Inc. Young Entrepreneurs).

Note: Availability is updated every 24 hours; it is possible that certain courses with limited availability may be full upon a new search.

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