How Do Courses Work? For each campus, you may build your own schedule (1 course in the morning, 1 course in the afternoon) or choose an Academy where the courses are packaged together for you (Academy also includes Inc. Young Entrepreneurs).

Note: Availability is updated every 24 hours; it is possible that certain courses with limited availability may be full upon a new search.

Summer Discovery Middle School Enrichment Programs at UCLA

3 Weeks

Workshop: Healthy Lifestyles (M/W or T/Th)

On Campus $3,399 - 8,499Age Range 12-14Course Time Morning EST

The class will focus on 4 areas: cardio fitness, strength training, mind/body/spirit work and nutrition for the body & mind. Cardio Fitness : These days will include fitness testing and an aerobic sampler classes like: spinning, swimming, jogging, cardio combat, cardio hip hop, step, or Zumba. Strength Training : Students work with a trainer to create a moderate impact personal weight training program. Mind/Body/Spirit : Learn about the effects of stress on the body and about the benefits of a stretching and meditation program. Possible classes include yoga, Pilates, meditation and stretching. Lecture days: Lecture days will focus primarily on nutrition and how to maintain a healthy and well-balanced diet, as well as dealing with life’s stresses

Who Should Take This Course? This course is suitable for middle school students who would like to learn more about being healthier and general wellness, both in the classroom and practically.
Highlights This class utilizes certified fitness instructors and nutritionists, as well as guest speakers to create a total mind-body wellness experience.
Dates & Tuition
  • Jun 25 - Jul 14: Residential - $8,499
  • Jun 26 - Jul 13: Commuter - $3,999

Course Finder

How Do Courses Work? For each campus, you may build your own schedule (1 course in the morning, 1 course in the afternoon) or choose an Academy where the courses are packaged together for you (Academy also includes Inc. Young Entrepreneurs).

Note: Availability is updated every 24 hours; it is possible that certain courses with limited availability may be full upon a new search.

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