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How Do Courses Work? For each campus, you may build your own schedule (1 course in the morning, 1 course in the afternoon) or choose an Academy where the courses are packaged together for you (Academy also includes Inc. Young Entrepreneurs).

Note: Availability is updated every 24 hours; it is possible that certain courses with limited availability may be full upon a new search.

University of California, Los Angeles and UCLA Anderson School of Management

3 Weeks

Strength & Conditioning

On Campus $3,499 - $13,599Age Range 14-18Course Time Afternoon PST

This course is designed for the high school athlete or those currently in a resistance training program. This course will build upon the knowledge of safe and correct techniques of strength training and conditioning. Using a variety of exercises, equipment, facilities, and training modalities, students will be able to gain a better understanding of strength and conditioning principles. Lectures will focus on components of exercise, nutrition, sports injuries and the place of sports and fitness in society.

Who Should Take This Course? This course is suitable for high school atheletes who want to learn the proper techniques in strength training and conditioning.
Highlights Students will be able to demonstrate proper technique when using six fundamental movements of strength training: the hinge, squat, horizontal pull, horizontal push, vertical pull, and vertical push. Students will be able to identify and define basic anaerobic conditioning to work on running mechanics and change of direction Students will be able to discuss proper safety while training.
Courses & Academies This class is one of our UCLA courses. Courses are single classes that are taken in the morning or afternoon. Students who take our courses select two courses to take during each session. Students will select a morning and afternoon course. If a student is attending a 6-week session, they'll select two courses per session 3-week session for a total of 4 courses during their 6 weeks. Generally, courses can not be combined with academies since academies meet both morning and afternoon.
Dates & Tuition
  • Jun 25 - Jul 14: Residential - $8,399
  • Jun 26 - Jul 13: Commuter - $3,999
  • Jul 16 - Aug 4: Residential - $8,399
  • Jul 17 - Aug 3: Commuter - $3,999
  • Jun 25 - Jul 28: Residential - $12,299
  • Jul 3 - Aug 3: Commuter - $6,299
  • Jul 2 - Aug 4: Residential - $12,299
  • Jun 26 - Jul 27: Commuter - $6,299
  • Jun 25 - Aug 4: Residential - $13,599
  • Jun 26 - Aug 3: Commuter - $7,499
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